**I write** TO MAKE SENSE OF THE WORLD

As a highly sensitive deep-feeling creative spirit there’s something healing about finding the exact words to express my complex thoughts and deepest feelings.
*There’s also nothing better than finding the right mix of explotives to release an old story.*
This blog is a mix of (light + dark) articles, posts, love letters, and client stories.
I write about healing, leadership, business, workshop facilitation, systems, regulating the body, creativity, and more.

LATEST POSTS

Angela Parker 6/29/21 Angela Parker 6/29/21

Examine your thoughts to know your values and live a fulfilling life

Candor Templates 6/22/21 Candor Templates 6/22/21

Is diet culture for you?

Angela Parker 6/15/21 Angela Parker 6/15/21

Journal your way to self-trust and self-forgiveness

Angela Parker 6/8/21 Angela Parker 6/8/21

Identify your saboteur voice and learn to tame it

Angela Parker 6/1/21 Angela Parker 6/1/21

My new mantra: “IN QUESTO MOMENTO”

Angela Parker 5/25/21 Angela Parker 5/25/21

Start your own pleasure revolution through journaling

What’s the first thing that comes to mind when you hear the word PLEASURE? We’re taught not to trust ourselves with anything pleasurable, as though we need protection from ourselves. Reclaim your relationship with pleasure through journaling.

Angela Parker 5/18/21 Angela Parker 5/18/21

When you have a low sense of self-worth, make a fact dump (here's how)

Angela Parker 5/4/21 Angela Parker 5/4/21

Break up with the phrase “guilty pleasure.”

The phrase “guilty pleasure” is like a toxic partner who shames and guilt-trips us when we’ve done nothing wrong. It’s time to break up with it for good.

Angela Parker 4/27/21 Angela Parker 4/27/21

Plan around the moon phases and your menstrual cycle for greater harmony in your life

In conjunction with the moon cycle, I also plan my months around my menstrual cycle, and it’s proved beneficial in so many ways. Here's how I do it.

Angela Parker 4/20/21 Angela Parker 4/20/21

Joy + Change your mind

When we make changes based on our values, that is when we start to look around and notice our lives make sense again.

Angela Parker 4/13/21 Angela Parker 4/13/21

Own your values, own your power.

Have you ever felt the guilt wash over you after you laughed when someone told an offensive joke about a marginalized group of people? This is just one example of how we give away our power when we don’t live our values.